Slide Yoga Classes Online & In-Studio slider-item slider-item Check Our Livestream Classes Our mission is to provide warm and welcoming classes that are easy to follow, challenging to your level and fun. Through a large variety of livestream classes, videos and in-studio sessions, we are here to support you on your journey home.

Online Classes

Regardless of your flexibility, age, gender, or body shape, our yoga welcomes everyone to the mat, and it offers effective ways to meet a variety of health goals (i.e., stress reduction, weight loss, improving flexibility, strength building, confidence building, and more)

In-Studio Classes

Our in-studio classes are hosted in the beautiful mountain town of Invermere, British Columbia, Canada.  We are currently open for classes. To keep everyone safe, we are abiding by the Province of B.C's COVID restrictions. This means we are limiting the amount of students per class, practicing social distancing , sanitizing our studio space between classes and making sure everyone registers ahead of time. We appreciate your help in protecting each other. For holidays we will host a mixed schedule of offerings but  you can look forward to a full in-studio schedule for the first week of January - stay tuned for opportunities to ensure your spot through preregistration.
Explore a whole new feeling!

Aerial Yoga

Float and fly with aerial yoga! The blending of traditional yoga poses and the use of the Aerial Yoga Hammock, creates opportunities for yogi’s new and experienced to explore postures with a whole new feeling of support.

Join us for one of our many Aerial Yoga offerings and you’ll be reminded of why you liked hanging upside down as a kid!

Buy a Gift Card for a friend and attend together even when far apart!

Gift Cards

Let us help you keep connected to friends and loved ones even though you’re social distancing! It’s a great opportunity to attend classes together and give yourselves a shared routine when the days seem to be blending into one another. 

Our Instructors

Our local community of health and wellness leaders is amazing. We offer you with an awesome experience by providing you with tools, guidance and great service. We promise to nurture you from the moment you walk in the door and will continue supporting you when you walk back out that door. Our practitioners have a wide range of experience, knowledge and all have a common goal of increasing your life quality.
Teachers Training

Our 200 hour Yoga Teaching Program starts in March 2021 (Online or In-Studio)

Are you looking to share your knowledge of yoga with others and wish to become a certified instructor?

Selecting the right training for you is an important part of your journey, let us show you what we offer and why Mountain Home Yoga is your home as well.

  • History and foundation of yoga
  • Discover meditation/daily practice
  • Practice and Learn Pranayama
  • Develop confidence
  • How to create safe class plans
  • And much more...


What people say about us
  • Kelly is a great teacher… excellent cues and atmosphere. As a seasoned yogi, it can be a challenge to find a studio on vacation that fills my ‘zen’ cup! Really enjoyed the class and will back for sure! 🙏🏻😊

    Marcy Oakes
  • Great studio! Very good energy from the staff and welcoming environment.

    Johnny Waters
  • Communication, Professionalism, Quality

    Teri Carlson

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