ABOUT
Our Story
Mountain Home Yoga is about inspiring daily yoga practice that feels inclusive, accessible and easy going – a perfect place for the beginner to develop and grow. Through daily doses of movement and mindfulness, we hope to lead our community down the path of self-understanding, acceptance and compassion. As yogis that embody the Mountain Culture of where we live, our other love is providing opportunities, for our students near and far, to gather and share in the magic of the outdoors. We specialize in unique yogic retreats and adventures that foster connection, remind us to play and to nourish our souls. Offering our students ways to feel peacefulness is the foundation of our community. We are dedicated to helping you to connect with your inner joy and live a balanced lifestyle, no matter where you are.
LOCATION: #1 503 7th Ave, Invermere, BC
*Turn off highway 93 into Invermere. Follow the road into town. Cross the bridge, keep going up the hill, until you meet the set of lights at Sobeys. Go straight through the lights and it will be on your right hand side between Kimberley Rae Sanderson Photography and The Dry Cleaners.
MEET OUR
Fully Qualified Instructors
“Yoga is not a work-out it is a work-in, and this is the point of spiritual practice to make us teachable to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.”
Monthly Unlimited Pass
Starter 4 Pack
- $12.25 / Class
1 Pass
- Each Class
8 Pass
- $13.50 / Class
24 Pass
- $12.70 / Class
40 Pass
- $10.50 / Class
2 in 1 Week
- $11 / Class
All regular Live Stream access options are listed below and can be accessed through our virtual platform. Please sign-up with our virtual platform and find these products and more in our virtual shop.
We’re excited to welcome you for your first class!
Here is a short guide of what to expect, so you can have your best experience:
● If you have any preexisting health matters, please make sure that you have been cleared by your doctor to practice yoga.
● Health screening is currently required. Please use this Self Assessment before you come to the studio.
● A secondary screening will be required to enter.
● Fill out the waiver form, this includes a mandatory consent form for the live streaming we do in the classes.
● Before class begins, it’s key to let your teacher know you’re new, or if you have any injuries.
● Please review our safety measures which must be followed to ensure the health of all guests including mandatory masks, physical distancing, and strict sanitization throughout the studio.
● Please review our yoga studio etiquette which includes helpful reminders like coming on time, turning off your phone, and removing your shoes.
● For everything you experiment with in these classes, listen to your body, and choose to do only what feels right, you know it best.
● Please follow the prop cleaning procedure if you use our props during class.
● In order to facilitate thorough cleaning in between every class, we require guests to leave within 10 minutes of their class ending.
● Exit promptly and take any group conversations outside and clear of the door.
● Schedule your next class and we will see you soon!