Mountain Home Yoga is about inspiring daily yoga practice that feels inclusive, accessible and easy going – a perfect place for the beginner to develop and grow. Through daily doses of movement and mindfulness, we hope to lead our community down the path of self-understanding, acceptance and compassion. As yogis that embody the Mountain Culture of where we live, our other love is providing opportunities, for our students near and far, to gather and share in the magic of the outdoors. We specialize in unique yogic retreats and adventures that foster connection, remind us to play and to nourish our souls. Offering our students ways to feel peacefulness is the foundation of our community. We are dedicated to helping you to connect with your inner joy and live a balanced lifestyle, no matter where you are.
LOCATION: #1 503 7th Ave, Invermere, BC
*Turn off highway 93 into Invermere. Follow the road into town. Cross the bridge, keep going up the hill, until you meet the set of lights at Sobeys. Go straight through the lights and it will be on your right hand side between Kimberley Rae Sanderson Photography and The Dry Cleaners.
Fully Qualified Instructors
“Yoga is not a work-out it is a work-in, and this is the point of spiritual practice to make us teachable to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.”