Sunrise Yoga

Sunrise yoga is the perfect wake-up flow for your day

Sunrise Yoga

Sunrise yoga is the perfect wake-up flow for your day – give yourself a chance to move your body and stretch out all those tensions! This class is a wonderful way to gently move your body, create a little bit of sweat for detoxifying, awaken the core and then bring it down so you are relaxed and prepared for a wonderful day! 

Our Livestream classes are built to help you continue your yoga journey at home!

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Kelly Carlson
Kelly has over 3000 teaching hours and proudly teaches to a wide variety of practitioners all with very different needs and goals
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