Ride & Stretch Yoga in the Wetlands
Yoga combined with many of the activities we love is Powerful. It helps us with focus, stamina, stabilizing and recovery. Let’s gather safely outside (with social distancing in place) for a bike ride and connect with like minded people. Bikers of all levels are welcome. This is meant to be a group ride but not guided in any way, so please ride at your own risk
Waiting for warmer weather to post dates but rides will be from@5:45pm – 7:15pm.
9 participants maximum.
Cost=$15, or if you want a yoga mat set up for you at the spot, $23
Must book ahead (via text) 250-270-0056, reservation must be confirmed with e-transfer
*Meet at the Old Coach Trail parking lot @5:45pm. We will do a safety talk and talk about the trail and where to meet for the yoga. Bikers may choose to leave on their own after the yoga session or ride back with the group.