Gentle Stretch and Yin

LIVE STREAM

Release stress and improve your mental state through this deliciously relaxing practice.Yin Yoga is aslower-paced style of yoga with long deep holds that will enhance mobility and flexibility by targeting your deep connective tissue.  Class includes a guided meditation allowing for time and space to turn inwards.

Join us Sundays@9:15am (60 min)

BOOK NOW: LIVE STREAM